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The Wisdom of Feet

Special CIP Wellness Collective Event:


Tuesday, November 9th, 2021

IYKYK ... (if you know, you know), right? And we hope you do. That here at CIP we are always on the lookout for ways to bring health and well-being into your life -- connecting with like-minded souls to introduce and expose you all to a host of beautiful holistic healing methodologies to complement your Pilates practice. Wellness for each of us is a unique puzzle and we want to help you on your journey to find the right puzzle pieces to fit YOU.

Reflexology is one of those methodologies. It is a technique focused on the feet that helps the body achieve homeostasis (balance) -- relaxing tension and improving nerve and blood supply throughout the body. It also provides fascinating insight into messages our body may be trying to tell us.

We are excited to announce that Reflexologist

Janna Hudson will make a cameo appearance in our

Core Integrity Wellness Collective

THIS TUESDAY November 9th!

A Little Bit About Janna

Janna fell in love with reflexology 20 years ago when she was first introduced to it for some of her own health issues and found significant improvement in the process. As a result she decided to go for professional training -- her heart calling her to help others in the same way she had experienced. Janna has been practicing Reflexology ever since!

Janna is certified through the International Institute of Reflexology and will be hosting a special Reflexology sessions for us next Tuesday.

The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot brings relaxation and healing to the corresponding area of the body.

Reflexology is a non-invasive technique that helps support the body's natural healing process. By applying pressure to specific points on the hands and feet reflexology has been proven to help improve a wide variety of health issues, support all our body systems and generally is very relaxing and enjoyable experience. Reflexology is truly an opportunity to support overall well-being.

The art of Reflexology can be traced back to 2330 B.C. in ancient Egypt and also in India and China.

During each session Janna uses a selection of only the purest, therapeutic grade essential oils as an added bonus. The oils enhance the overall experience and provide additional health support. Through a keen sense of touch and experience, Janna can tap into into areas of tension she finds and provide insight for your further consideration.


We love like-minded souls with a heart of giving here at CIP and just know you're going to love Janna.

This is a special ONE-DAY event, with limited availability

so secure your spot ASAP!

Janna was certified through the International Institute of Reflexology.

She has been practicing for the last 20 years in her home state of TN.

This skilled practitioner has built her business purely through word-of-mouth; her client schedule is full of people she's seen for years and rarely has space to take new clients.

So, we are in for a special treat here in Greensboro!

If you aren't local by chance, be sure to look for a certified Reflexology practitioner near you to help your journey to the best you!



Tuesday, November 9th


60-minute session: $70

30-minute session: $40

SUPER Limited Availability!!!

To Secure Your Spot, Contact Lisa ASAP:


Reflexology does not claim to cure, diagnose or prescribe. Please consult your healthcare practitioner of choice for deeper guidance.

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