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Core Integrity Pilates

...Intelligence in Motion

ABOUT

Core Integrity Pilates is a boutique fitness studio and holistic wellness center located in Revolution Mill.  We are dedicated to creating a safe, welcoming, healing space for all people.  Pilates is "intelligence in motion"...  
A consistent, quality Pilates practice quite simply makes you better at LIFE. 
 Our mission at CIP is to inspire, empower and educate our clients while promoting a balanced lifestyle through the healing power of movement and preventative healthcare.  We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide students into discovering their natural strength and flexibility.  Focusing on the fundamental principles of the classical Pilates method in conjunction with our experienced and specialized instructors provides a unique exercise program with the ability to meet each client's individual needs regardless of fitness level, experience, injuries, age, gender or body type. 
Our goal is to bring the healing power of movement to all people; to give them the tools they need to feel, look and function at their very best, from the inside- out. We offer a variety of complimentary wellness services ranging from aromatherapy and nutritional rebalancing to Lymphatic Enhancement Therapy.
Welcome, to taking control of your health, healing and well being!

Covid Safety

Your health and safety is our #1 priority!

Rest assured, the same diligent studio and equipment cleaning protocol we have always maintained is in place and ramped up.  Each client cleans up after themselves so that you always know you are walking into a sanitized environment and laying on clean equipment. The studio floors and high-touch areas are cleaned DAILY. 


*Please note: all in-studio group equipment, mat and barre classes are suspended indefinitely. In order to stay socially distanced for everyone’s safety, all in-studio
Privates, Duets and Semi-Private sessions are BY APPOINTMENT ONLY*

You may still workout on the equipment in a semi-private appointment with up to 4 people at a time while maintaining plenty of social distance. On Sunday afternoons, Amanda sends a list of available times out to a list of VIP clients via text and all "holes" in her schedule are then filled on a first come/first serve basis. Contact Amanda NOW to get on the CIP VIP list!!


Join our ZOOM “Power in the Pause” Virtual Mat Classes Tuesdays at 12:30pm

or use the recordings at your convenience!

Virtual Privates are always available by appointment. 

Follow us on social media @coreintegritypilates for special events, pop-up classes and class series' featuring Pilates Mat, Barre, dance, nutrition, aromatherapy, sound baths, journeys through the chakras, and various alternative wellness and self-care practices. 

✦ Please do NOT come to your appointment if you or anyone you have had
contact with has any COVID symptoms or a fever. 
✦ Arrive no more than 5 minutes before your scheduled appointment wearing
your mask/face covering.
✦ Proceed immediately to the restroom (in your shoes, please) to wash your hands before stashing
your personal belongings in the client nook with cubbies/hooks provided.
✦ Bring as little as possible into the studio and give those who are completing
their session space to clear out before coming onto the studio floor.
✦ Most importantly, PLEASE WEAR A FACE MASK AT ALL TIMES—- entering,
exiting and going to the restroom—- do not remove your face covering
until you reach your equipment at which time you can remove it if you
choose. Your instructor will stay masked at all times.
✦ For your added protection due to COVID, socks with grippers on the
bottom are required for all in-studio sessions. We have a variety of fun
colors and sizes for sale at the studio.

Thank you for helping us keep Greensboro moving

with safety and INTEGRITY! 

Namaste & Be Well ~ Amanda

 

INSTRUCTORS

Amanda Smith

Owner/Instructor/Wellness Educator

Guiding her beloved clients to find their true "core integrity" is her passion and purpose.  

Amanda is a master Pilates instructor with over 20 years of experience teaching movement. She founded Core Integrity Pilates in 2005 after receiving her Comprehensive Pilates Certification through Power Pilates® NYC, among many others. 

She holds a BFA in Dance from UNCG and has been performing professionally and teaching all over NC since 2002. 
Amanda is mother to Everly Louise and partner to the love of her life, Lucas. She lives in Greensboro with her daughter, partner and numerous fur babies. You can bet where ever she is, there is a diffuser wafting essential oils, a couple of crystals in the pocket of some wild pair of leggings, a plant based protein snack nearby and a strong cup of coffee (sometimes wine) in hand!

She loves animals, laughter, old school hip-hop, playing outdoors, eating avocados, weaving dreamcatchers and creating other eclectic art, and being on the water. 

She is constantly seeking opportunities to share her healing gifts with others.

Summer Thomas Tuller

Instructor/ LET Therapist

 

Summer Thomas Tuller is a comprehensively trained pilates instructor, and Lymphatic Enhancement Practitioner. Her professional career is dedicated to helping others heal through movement. Summer’s collective training in pilates, scoliosis, lymphatics, and anatomy work to improve the overall health of the body, mind, and soul. 

Summer began teaching pilates in 2012, and has since specialized in scoliosis work. She added Lymphatic Therapy to her wheelhouse in 2016, and is very excited to be bringing it to CIP!

Summer is married and has 2 children, Ryla and Emerson. She and her whole family are avid lovers of animals and nature, and enjoy spending free time outdoors.

 
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Get Started Now

CONTACT

Hours:

 

Monday:        8:30 am - 7:30 pm

Tuesday:        8:30 am - 7:30 pm

Wednesday:  6:00 am - 7:30 pm

Thursday:      8:30 am - 8:00 pm

Friday:           6:00 am - 1:30 pm

Saturday:       8:30 am - 1:30 pm

Our Address:

1200 Revolution Mill Dr, Greensboro, NC 2740

Getting Here:

We are conveniently located at Revolution Mill, just before Cugino Forno Pizza

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© 2020 by Core Integrity Pilates