At Core Integrity Pilates is located in the heart of Greensboro, NC within Revolution Mill. we are dedicated to enhancing your physical well-being through the transformative power of Pilates. Our services are designed to cater to all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment.
 

CLASS OFFERINGS:​

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1. Mat Pilates: Engage in dynamic mat classes that focus on core strength, flexibility, and overall body awareness. Each session is led by experienced instructors who guide you through tailored exercises that challenge and inspire.
    

2. Reformer Pilates: Experience the benefits of reformer training with our state-of-the-art equipment. Our reformer classes help you build strength, improve posture, and enhance mobility while providing individualized attention.
    

3. Private Sessions: For a more personalized experience, our one-on-one sessions offer tailored workouts designed to meet your specific goals and needs. Ideal for those seeking rehabilitation or a focused approach to their practice.
    

4. Group Classes: Join our community in lively group classes that foster motivation and connection. These sessions are designed to encourage teamwork while still allowing for individual progress.
    

5. Workshops and Special Events: Dive deeper into your practice with our workshops and themed events, which explore various aspects of Pilates and wellness. Perfect for those looking to expand their knowledge and skills.
    

At Core Integrity Pilates, we prioritize your journey to wellness, offering expert guidance and a welcoming atmosphere. Whether you’re looking to strengthen your core, improve flexibility, or find a supportive community, our services are here to help you achieve your goals. Join us today and experience the Core Integrity difference!