Discover 3 (actually 4!) Must-Have Super Supplements
... on SALE in Amanda's Apothecary!
That Summer external glow actually comes from within. Yes, Pilates will help tone and firm. Yes, the sun will "kiss" our skin. But the real glow? That comes from within.
By keeping our health and body in peak condition, we can slow down, take a breath and truly enjoy summertime! Supplements are one simple and easy way to do just that.
Let's put a smile on our heart with that in mind and take a peek at a few summer supplements that might just help you stay glowing through the summer and beyond. And lucky for you, all 3 are on sale and all 3 can be found right here at Core Integrity Pilates in Amanda's Apothecary:
SUMMER SALE 20% OFF!!
First up:
Vitamin C - you many know already, but Vitamin C plays a vital role in skin health. It can help protect the skin against sun damage and stimulate collagen to keep skin more supple and youthful. Research has found that individuals with low levels of Vitamin C were more likely to suffer from things like skin inflammation, dry skin and slow wound healing. Bonus, Vitamin C can help support a healthy immune system and provide cardiovascular support along with that skin health; working inside out! The "Micro-C" we carry in the CIP Apothecary is a special blend of buffered Vitamin C that’s easier to digest than traditional forms -- its unique formula is enhanced with Rose Hips, Grape Seed Extract, Rutin and Acerola Fruit Extract. Already taking a Vitamin C? Take this as a challenge to switch and try Vimergy Micro-C and "see" if you don't feel the difference!
Next:
Lemon Balm - quickly one of our very favorite products in the Apothecary, recently Vimergy stepped this one up a notch and it is now 2.5x more potent than before! (Note: this is why relying on a company you can trust is so very important ... gotta love how they are looking out for their customers.) Such a beautiful herb, Lemon Balm (also known as Melissa) is a stress reliever, bringing calm to sensitive nerves and relaxing us body and mind. Staying balanced with our stress levels in check is critical so we don't wear ourselves down taxing our immune systems -- Lemon Balm is such a beautiful way to work toward that balance; and tastes YUMMY!!
Last but not least:
Ashwaghanda - Wacky schedules and life challenges got you moving slow, feeling sluggish and stressed? Want a little boost for your 'ol noggin? Maybe even a little helping hand for healthier sleep? If you answered yes to any of this, Vimergy's organic Ashwagandha (a liquid extract) is here for you! People have used Ashwagandha for thousands of years to relieve stress, increase energy levels and improve concentration. Its incredible adaptogenic properties can significantly reduce stress-related conditions such as adrenal fatigue and heart and kidney problems. Vimergy's alcohol-free offering is a rich source of minerals (have you heard, mineral deficiencies are often thought of as the root cause of many diseases!?) -- imagine what this powerhouse just might do for you.
AND DON'T FORGET ...
L-Lysine - hopefully you caught our last blog which was all about L-Lysine? It's back again in the spotlight because it's that important! And also on SALE this month! This incredible amino acid is way more than just an essential building block for protein. L-Lysine helps you have a healthy immune system and supports the growth and quality of hair, skin and tissue. See ... there's that healthy summer glow again! You can ready more about L-Lysine here -- find out why it couples so well with Micro-C.
Let's sum things up ...
The sun and heat can be a wonderful thing, but can also take a bit of a toll on our bodies if we're not careful. Along with the importance of simple things like drinking lots of water and moving our bodies, we don’t want to let lack of good nutrition drown us in the pool. A balanced supplement routine can be an easy way to offset questionable nutrition and support our focus on health.
One more thing. Did you know our bodies actually change to adapt to every season? So the supplements you take in winter, you might just change up in summer. We are supporting our bodies, not giving them a crutch ... teach them!
Ready to GLOW the rest of the summer?
Take advantage of our SUMMER APOTHECARY SALE!
Stop by the Apothecary next time you are in the studio, or Contact Amanda
*While we aim to support you and share everything with care and from our heart, each of bodies are uniquely different. Please consult with your healthcare professional of choice as you deem necessary.