Welcome to taking control of your own health, healing and well-being!

 

Our mission at Core Integrity Pilates is to inspire, empower, and educate our clients while promoting a balanced lifestyle through the healing power of movement. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide students into discovering their natural strength and flexibility. Focusing on the fundamental principles of the Pilates method in conjunction with our experienced and specialized instructors provides a unique exercise program with the ability to meet each client's individual needs regardless of fitness level, experience, age, or body type.

 

 

Come visit our studio space in Greensboro! 

1901 Suites E-F
Ashwood Court
Greensboro, NC 27455

(336) 790-8254

Hours of Operation

                    Sunday: 9:00 AM - 5:00 PM         

                    Monday: 6:00 AM - 8:30 PM

                    Tuesday: 6:00 AM - 8:30 PM       

                   Wednesday: 6:00 AM - 8:30 PM

                   Thursday: 6:00 AM - 8:30 PM      

                     Friday: 6:00 AM - 7:30 PM

                    Saturday: 8:00 AM - 5:00 PM



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