Welcome to taking control of your own health, healing and well-being!


Our mission at Core Integrity Pilates is to inspire, empower, and educate our clients while promoting a balanced lifestyle through the healing power of movement. We believe the connection between body and mind is at the heart of the Pilates system and it is our passion to guide students into discovering their natural strength and flexibility. Focusing on the fundamental principles of the Pilates method in conjunction with our experienced and specialized instructors provides a unique exercise program with the ability to meet each client's individual needs regardless of fitness level, experience, age, or body type.


 Come visit our boutique fitness studio and wellness center here in Greensboro, NC!  

1901 Suites E-F Ashwood Court  
Greensboro, NC 27455
  (336) 790-8254

Hours of Operation 
Monday through Thursday the studio is closed between the hours of 1:30pm and 4pm. We are closed on Sundays aside from workshops and special events.   

                        Monday: 7:30 AM - 8:30 PM 

                            Tuesday: 8:30 AM - 8:30 PM 

                   Wednesday: 6:00 AM - 8:30 PM 

                   Thursday:  8:30 AM - 8:30 PM 

                     Friday: 6:00 AM - 1:30 PM

                    Saturday: 8:30 AM - 1:30 PM


Need childcare? No problem! Just drop your lil ones off at Bizi Kidz and tell them you are a CIP patron...it's that simple! Click the logo below to learn more about this hourly drop-in childcare!

Are you a student or dancer?  

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